Books Written By Michelle Lynn

Erotic Thriller Novels:

  1. Silver Lights

  2. Silver Heels

The Silver Lights book series follows a Hollywood dreamer by the name of Skylar Lynn as she begins to dance her way into stardom by exploring the underground world of exotic entertainment. The series gives a fresh perspective on exotic dancing like you have never read before from Silver Lights, debunking the myths of exotic dancers to the second book, Silver Heels detailing the telltale drama of the club’s top spenders, as the once former playground of adult entertainment becomes a deadly game between the rich, the mob, and wall street. Scene-by-scene, chapter-by-chapter, and act-by-act, you will begin to feel the erotic thriller in the Silver Lights series come alive as author Michelle Lynn takes you between a screenplay and novel. Her unique style of writing and format is unheard of in the world of novels and is fresh in keeping you guessing, and feeling as if you are part of the core drama that begins to unravel in her second novel, Silver Heels.


Healthy Living Diet Food Books:

  1. A Tropical Fantasy: A Sensual Adventure in Healthy Living

  2. The Chocolate Orgy: A Dating Guide to Cooking Up

PRINCIPALS OF ZEN FOOD PLAN :

*PLANT BASED 80%-85 OF THE TIME (only 4-5 meals a week can be non-vegan)

* PLANT-BASED SMOOTHIE AS A MEAL REPLACEMENT

* PLANT-BASED JUICING TO DETOXIFY

* LIVER CLEANSING- CELERY JUICE

* GLUTEN FREE

* EGG FREE ( Minimalist approach to eggs)

* GUT HEALTH BALANCE: PREBIOTIC AND PROBIOTIC

*DAIRY FREE

* NON-GMO FOODS

*NO REFINED SUGARS

*SIMPLE INGREDIENTS ON LABELS

* AYURVEDIC HERBS

*ADDING PLANT FOODS THAT DETOXIFY

* ZEN RECIPES FOR DINNER, DESSERT, OR SMOOTHIES

*MINDFULNESS & MEDITATION- INTUITIVE EATING

Listening to your emotions with your hunger cues and being full

* CUT OUT PROBLEM FOODS- PROCESSED FOODS, REFINED SUGARS, DAIRY, AND LIMIT ALCOHOL / CAFFEINE

1 view0 comments